Women's Health

In a world facing environmental challenges, fostering habits that support both personal health and environmental sustainability is essential. 

The hormonal changes that occur during perimenopause and menopause can significantly affect cholesterol levels, potentially increasing the risk of heart disease.

Agora Health is more than just a place, it’s a movement. We’re here to empower women, foster real connections, and make women’s health a priority for everyone.

By fostering a sustainable, year-round approach to fitness, we can enhance not just our physical strength but also our mental and emotional well-being.

Surprisingly, safe sun exposure might actually protect you from certain types of skin cancer. Research published in The Lancet suggests that moderate exposure to UVB rays may be linked to a lower risk of melanoma.

Cycle syncing is a powerful strategy that recognises and respects the natural fluctuations of the female body. For young women, it offers a path to greater self-awareness, enhanced health, and a balanced lifestyle. 

We believe the journey of motherhood should be one of empowerment and joy, not marred by the debilitating consequences of childbirth injuries. By raising awareness and fostering a supportive community, we can help women affected by OASI reclaim their lives and break the silence surrounding this critical issue.

In essence, cervical screening is more than just a medical procedure, it’s an empowering act of self-care. By staying informed and proactive about your health, you can take control and make a significant difference in your well-being. 

As a society, we must advocate for comprehensive healthcare policies that ensure equitable access to quality care for all women, regardless of their race, ethnicity, or socioeconomic status.