The hormonal changes that occur during perimenopause and menopause can significantly affect cholesterol levels, potentially increasing the risk of heart disease.
Agora Health is more than just a place, it’s a movement. We’re here to empower women, foster real connections, and make women’s health a priority for everyone.
By fostering a sustainable, year-round approach to fitness, we can enhance not just our physical strength but also our mental and emotional well-being.
Surprisingly, safe sun exposure might actually protect you from certain types of skin cancer. Research published in The Lancet suggests that moderate exposure to UVB rays may be linked to a lower risk of melanoma.
Cycle syncing is a powerful strategy that recognises and respects the natural fluctuations of the female body. For young women, it offers a path to greater self-awareness, enhanced health, and a balanced lifestyle.
We believe the journey of motherhood should be one of empowerment and joy, not marred by the debilitating consequences of childbirth injuries. By raising awareness and fostering a supportive community, we can help women affected by OASI reclaim their lives and break the silence surrounding this critical issue.
In essence, cervical screening is more than just a medical procedure, it’s an empowering act of self-care. By staying informed and proactive about your health, you can take control and make a significant difference in your well-being.
As a society, we must advocate for comprehensive healthcare policies that ensure equitable access to quality care for all women, regardless of their race, ethnicity, or socioeconomic status.