Learning Hub
Our free library is filled with expert insights, lived experiences and science-backed guidance on hormones and women’s health.
Women's Health
The Impact of Fibroids on Quality of Life
As a society, we must advocate for comprehensive healthcare policies that ensure equitable access to quality care for all women, regardless of their race, ethnicity, or socioeconomic status.
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Fertility and Mental Health
Various studies have shown that cognitive behavioural psychotherapy and participation in support groups can reduce stress and mood symptoms while also potentially boosting fertility rates.
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PMDD, How much do you know about it?
The study highlighted a lack of training on Premenstrual Dysphoric Disorder (PMDD) for psychiatrists and medical students, reflecting a broader trend in women's health education.
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Reproductive justice
Can you believe it? Despite what many people think, abortion is still illegal in Britain, and incredibly, vulnerable women are still being criminalised for taking control of their own pregnancies.
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Spiritual Resilience and Wellbeing.
Spirituality addresses a spectrum of psychological challenges, ranging from low self-esteem to fear and anxiety. It complements mental health treatment by promoting emotional regulation, self-awareness, and hope, irrespective of religious beliefs.
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Delicious Meals Delivered to Your Doorstep
Detox Kitchen is a food delivery service that prepares high-quality, delicious, healthy meals!
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A space to connect in real life
Our in-person events bring women together to share, learn, connect and support one another. Join our next event and be a part of our growing community.
