Menopause 101
Menopause Mandate: Shocking Gaps in Women's Healthcare
72% of women struggle with low mood during menopause, yet 47% of them are simply prescribed antidepressants, rather than receiving proper menopause care. This quick-fix approach is not addressing the root cause.
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Menopause: Why is My Hair Changing?
Ensuring adequate intake of essential nutrients like proteins, fats, carbohydrates, vitamins, and minerals can play a crucial role in supporting healthy hair growth and minimising hair loss.
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Perimenopause: An Important Transition In Women's Life.
The greater the amount of information that women can access regarding various aspects of experiencing menopause at a younger age, the less intimidating it becomes, and the more support their families can provide.
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