A Journey of Skin Renewal.

Hey there!  January vibes are all about regeneration, not just for our goals and aspirations, but also for our skin. As women, our skin goes through a lot with internal changes and external factors. Our skin's well-being is influenced by various factors, including our life stage, hormonal balance, mental health, and even the prevailing weather conditions. Luckily, our skin has this incredible ability to bounce back!

Did you know that the outer layer of our skin, the epidermis, constantly renews itself every 28 days (pre-menopause)? It's like our skin has its own monthly cycle! So, how do we nurture and regenerate our skin, especially in the winter months?

With so many skincare products out there, it's tough to pick the right one. But here's the revelation: results can be subjective, yet a solid skincare routine does wonders for your skin's natural regeneration. Start with a good exfoliation to say goodbye to dullness and clogged pores, paving the way for your skin to soak up the goodness of the next product.

Now, let's talk vitamins! Vitamin C for collagen, Vitamin A for cell development, and Zinc for that firm, supple feel. But wait, there's more! Natural ingredients like Chlorophyll (anti-aging superhero) and Spirulina extract (hydration champion) have my vote. And don't sleep on Peptides , these tiny proteins are like skin moisturising ninjas!

I'm excited to highlight two of my go-to skincare products in my routine: the fantastic pearl exfoliator by Omnis, enriched with Chlorophyll and Spirulina, and the delightful Peptide moisturiser by Decree. When used together, these products work wonders, and I couldn't resist sharing this skincare tip with you to take good care of our skin. Give it a try and let your skin soak up the love!

As I conclude, know that you are not alone on this path to better health and wellness. Your journey is unique but together we form a community of strength and support.

Let’s thrive together,

Cristina x